In the 7 days ending Jul 9, 2016:
Hill run 52:00 [3] 9.5 km (5:28 / km) +250m 4:50 / km
Cycling-commuting 24:00 [3] 9.8 km (2:27 / km)
Cycling-commuting 24:00 [3] 9.6 km (2:30 / km)
Cycling-commuting 23:30 [3] 10.0 km (2:21 / km)
Cycling-commuting 23:30 [3] 9.6 km (2:27 / km)
Hill run 44:00 [3] 7.5 km (5:52 / km) +280m 4:57 / km
Cycling-commuting 25:00 [3] 9.9 km (2:32 / km)
Cycling-commuting 23:00 [3] 9.5 km (2:25 / km)
Cycling-commuting 23:00 [3] 9.8 km (2:21 / km)
Cycling-commuting 25:00 [3] 9.6 km (2:36 / km)
Running-Garscube 47:00 [3] 9.1 km (5:10 / km)
Hill run 45:00 [3] 7.7 km (5:51 / km) +240m 5:03 / km
Trail run warm up/down 27:00 [3] 3.0 km (9:00 / km)
« Earlier | Later »