Training Log Archive: DaveRIn the 7 days ending Apr 7, 2012:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
|
|
| ||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Apr 7, 2012 #
Orienteering 1:09:32 [3]
JK Day 2 Dunalastair. Various wobbles but didn't cost me as much time as I thought.
Orienteering 1:00:00 [3]
Control collecting
Friday Apr 6, 2012 #
Orienteering 17:09 [3]
JK Sprint - pretty poor run, missed some routes and went from #5 straight to #7
Thursday Apr 5, 2012 #
9 AM
Cycling-commuting 20:00 [3] 9.1 km (2:12 / km)
5 PM
Cycling-commuting 24:00 [3] 9.6 km (2:30 / km)
Wednesday Apr 4, 2012 #
9 AM
Cycling-commuting 21:30 [3] 9.4 km (2:17 / km)
5 PM
Cycling-commuting 24:00 [3] 9.6 km (2:30 / km)
Gentle cycle home into the teeth of a mild breeze.
Tuesday Apr 3, 2012 #
9 AM
Cycling-commuting 20:10 [3] 9.1 km (2:13 / km)
5 PM
Cycling-commuting 23:30 [3] 9.6 km (2:27 / km)
6 PM
Running-Garscube 45:00 [3]
Gentle run with the juniors - was less gentle on them :-)
Monday Apr 2, 2012 #
9 AM
Cycling-commuting 21:30 [3] 9.8 km (2:12 / km)
5 PM
Cycling-commuting 23:30 [3] 9.6 km (2:27 / km)
Sunday Apr 1, 2012 #
10 AM
Orienteering 1:30:00 [2]
Mapping in Mains plantation