Training Log Archive: DaveRIn the 7 days ending Mar 3, 2012:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 3, 2012 #
12 PM
Orienteering race 29:50 [3]
Rounds 1 and 2 of the Scottish Sprint Championships at St Andrews. Good fun at a good venue. Not very smooth, worst mistake at control 1 race 1!
The usual uncrossable/OOB controversies, possibly not helped by some "tricksy" control placement.
The usual uncrossable/OOB controversies, possibly not helped by some "tricksy" control placement.
Orienteering 30:00 [3]
Warming up for both races
Friday Mar 2, 2012 #
Cycling-commuting 24:00 [3] 10.1 km (2:23 / km)
6 PM
Cycling-commuting 24:00 [3] 9.5 km (2:32 / km)
Thursday Mar 1, 2012 #
Cycling-commuting 23:30 [3] 10.1 km (2:20 / km)
5 PM
Cycling-commuting 23:30 [3] 9.6 km (2:27 / km)
7 PM
Hill run 1:00:00 [3]
Clyde hill run. Steve, Thomas and Andrew. 356 anticlockwise.
Wednesday Feb 29, 2012 #
9 AM
Cycling-commuting 23:30 [3] 10.0 km (2:21 / km)
5 PM
Cycling-commuting 23:00 [3] 9.4 km (2:27 / km)
Sunday Feb 26, 2012 #
11 AM
Orienteering 1:09:46 [3]
CC event on Bogendreip. Brown course, quite tough going in places, and more wombling than I should have been doing.