Training Log Archive: DaveR
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +m | | | |
| | Cycling-commuting | 173 | 143:46:10 | 2086.56 | (4:08) | 3358.0 | (2:34) | 210 | | | | |
| | Orienteering | 49 | 50:19:30 | 180.23 | | 290.06 | | 3170 | | | | |
| | Hill run | 55 | 48:55:04 | 299.5 | | 482.0 | | 13330 | | | | |
| | Running-Garscube | 27 | 18:16:00 | 118.31 | (9:16) | 190.4 | (5:45) | | | | | |
| | Road Running | 23 | 16:24:28 | 120.92 | | 194.6 | | 670 | | | | |
| | Circuit training | 10 | 9:25:00 | | | | | | | | | |
| | Cycling | 8 | 8:28:00 | 117.0 | (4:21) | 188.3 | (2:42) | 1930 | | | | |
| | Cross-Country | 9 | 6:45:40 | 50.21 | (8:05) | 80.8 | (5:01) | 150 | | | | |
| | Trail run | 5 | 3:34:30 | 26.84 | (7:59) | 43.2 | (4:58) | 450 | | | | |
| | Hill walk | 1 | 1:10:00 | 2.49 | (28:10) | 4.0 | (17:30) | 375 | | | | |
| | Total | 291 | 307:04:22 | 3002.07 | | 4831.36 | | 20285 | | | | |
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Individual entries not listed for report periods longer than a month.
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