Orienteering37:05 [3] 8.0 km (4:38 / km) +120m4:19 / km
SOUL Strathaven race. Good day for it, and nice to be running with a map again - clearly need more practice. Beaten by Patrick on Course 2 by ~20 seconds.
12 PM
Orienteering45:00 [3] 7.4 km (6:05 / km) +120m5:37 / km
Shadowing Lindsay round Course 3 at Strathaven. She already had a sprint round the Park course and didn't make any concessions to my 8km warm-up.