Hill run1:05:00 [3] 11.0 km (5:55 / km) +270m5:16 / km
Anti-clockwise tour of 356 and Dunelllen. Misty for much of it. Explored even more new tracks between the two hills. Spoor of Wilsons spotted. Wasn't feeling very bouncy but enjoyed being out.
Orienteering1:04:54 [3] 7.5 km (8:39 / km) +270m7:20 / km
Loch Ordie SoSOL - area worthy of an even bigger race. Not so much a race, as a good, long course. Some tough heather in places, but a good course on a lovely area on a great, cold, day.
Orienteering warm up/down 14:00 [3] 1.2 km (11:40 / km)