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Training Log Archive: DaveR

In the 1 days ending Oct 23:

activity # timemileskm+m
  Cycling-commuting1 53:00 12.55(4:13) 20.2(2:37)
  Total1 53:00 12.55(4:13) 20.2(2:37)

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Fr

Friday Oct 23 #

Cycling-commuting 25:00 [3] 9.8 km (2:33 / km)

Cycling-commuting 28:00 [3] 10.4 km (2:42 / km)

Gently home, visited some Turfs for the first time.

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