Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DaveR

In the 1 days ending Oct 22:

activity # timemileskm+m
  Mountain Biking1 1:11:00 13.24(5:22) 21.3(3:20) 230
  Total1 1:11:00 13.24(5:22) 21.3(3:20) 230

«»
1:11
0:00
» now
Th

Thursday Oct 22 #

Mountain Biking 1:11:00 [3] 21.3 km (3:20 / km) +230m 3:10 / km

Out WHW to Rosies Rd, back through Craigallean and Khyber Field with extra loop round the loch and a further loop at the reservoirs. Muddy and getting slightly gloomy by the end.

« Earlier | Later »