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Training Log Archive: DaveR

In the 1 days ending Oct 11, 2020:

activity # timemileskm+m
  Road Running1 20:00 1.37(14:38) 2.2(9:05)
  Circuit training1 14:00
  Total1 34:00 1.37 2.2

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Su

Sunday Oct 11, 2020 #

Road Running 20:00 [3] 2.2 km (9:05 / km)

Circuit training 14:00 [3]

Gentle start to Garscube S&C, its been a while so 2*10 station 30:10

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