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Training Log Archive: DaveR

In the 1 days ending Oct 8, 2020:

activity # timemileskm+m
  Mountain Biking1 1:00:00 11.12(5:24) 17.9(3:21) 200
  Total1 1:00:00 11.12(5:24) 17.9(3:21) 200

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Thursday Oct 8, 2020 #

Mountain Biking 1:00:00 [3] 17.9 km (3:21 / km) +200m 3:10 / km

Dougalston, reservoirs to Hole-in-the-wall, round Mains and home. Needed that after a very long day of screen time.

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