Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DaveR

In the 1 days ending Oct 7, 2020:

activity # timemileskm+m
  Road Running1 1:00:00 5.78(10:23) 9.3(6:27) 290
  Total1 1:00:00 5.78(10:23) 9.3(6:27) 290

«»
1:00
0:00
» now
We

Wednesday Oct 7, 2020 #

Road Running 1:00:00 [3] 9.3 km (6:27 / km) +290m 5:35 / km

The Whangie and down to Burncrooks with the extra loop on the road to the mast at the start. Cool wind and gathering gloom, but good to be out with the Clyde crew.

« Earlier | Later »