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Training Log Archive: DaveR

In the 1 days ending Sep 30, 2020:

activity # timemileskm+m
  Trail run1 54:00 4.91(11:00) 7.9(6:50) 140
  Total1 54:00 4.91(11:00) 7.9(6:50) 140

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Wednesday Sep 30, 2020 #

Trail run 54:00 [3] 7.9 km (6:50 / km) +140m 6:17 / km

Very off-road run on paths and trails in Mugodck and Craigallean with Ian and Steve. Interesting terrain throughout, a bit greasy, but avoided the threatened rain. Good fun.

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