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Training Log Archive: DaveR

In the 1 days ending Oct 13, 2018:

activity # timemileskm+m
  Trail run1 1:06:00 8.02(8:14) 12.9(5:07) 340
  Total1 1:06:00 8.02(8:14) 12.9(5:07) 340

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Sa

Saturday Oct 13, 2018 #

Trail run 1:06:00 [3] 12.9 km (5:07 / km) +340m 4:31 / km

Hilly run in the olive and orange groves. Even got a Strava KoM on an 8 minute climb! Not too hot or sunny and no dogs.

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