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Training Log Archive: DaveR

In the 1 days ending Dec 10, 2017:

activity # timemileskm+m
  Hill run1 1:00:00 6.03(9:57) 9.7(6:11) 280
  Total1 1:00:00 6.03(9:57) 9.7(6:11) 280

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Sunday Dec 10, 2017 #

Hill run 1:00:00 [3] 9.7 km (6:11 / km) +280m 5:24 / km

Dunellen and 356 on a very cold day. Bright sunshine above a foggy Glasgow. Not feeling fast, stopped occasionally for photography/rest :-)

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