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Training Log Archive: DaveR

In the 1 days ending Oct 16, 2017:

activity # timemileskm+m
  Cycling-commuting1 48:00 11.99(4:00) 19.3(2:29)
  Total1 48:00 11.99(4:00) 19.3(2:29)

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Mo

Monday Oct 16, 2017 #

Cycling-commuting 24:00 [3] 9.5 km (2:32 / km)

Blustery (Ophelia related)

Cycling-commuting 24:00 [3] 9.8 km (2:27 / km)

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