Training Log Archive: DaveRIn the 1 days ending Oct 15, 2017:
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Sunday Oct 15, 2017 #
Cross-Country warm up/down 33:00 [3] 5.4 km (6:07 / km)
Cross-Country 16:00 [3] 4.0 km (4:00 / km)
Hamilton Park Race Course. West Dsitrict XC Relay. Garscube A team (for the vets). 2nd leg out of 4. May have been a mistake to include me.
We have a carpet across the actual surface the horses run on in case we spoil it for them.
We have a carpet across the actual surface the horses run on in case we spoil it for them.
Cross-Country warm up/down 11:30 [3] 2.0 km (5:45 / km)