Training Log Archive: runjunkieIn the 1 days ending Feb 1, 2009:
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Sunday Feb 1, 2009 #
Road run 1:37:38 [3] 12.0 mi (8:08 / mi) +600ft 7:46 / mi
shoes: Asics Gel-Trail Sensor (A)
Same route as yesterday. Almost exact same time. Knee hurt at times. May take tomorrow off.
Relatively easy week. May do same next to let knee heal a bit.
Very happy with 320 miles in January.
Relatively easy week. May do same next to let knee heal a bit.
Very happy with 320 miles in January.