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Training Log Archive: Kye

In the 7 days ending Jun 10, 2012:

activity # timemileskm+m
  Running4 2:57:47 21.65(8:13) 34.85(5:06)
  Total4 2:57:47 21.65(8:13) 34.85(5:06)

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Sunday Jun 10, 2012 #

7 AM

Running 44:56 [3] 8.18 km (5:30 / km)

Morning slog with Kez from mine over through Kensington and back. Seriously struggled, hills breathing the works. Good company kept me going. Loads of cute house and no rain also nice.

Saturday Jun 9, 2012 #

1 PM

Running 48:56 [3] 10.16 km (4:49 / km)

It had slopped sleeting for a minute so I went out, along the city trail, but then hit a detour at Flemington Bridge rail way bridge. Detour lead me in a circle around some wetlands, where I consulted a map for an alternative route home, the citylink and a pond provided no help. So retraced my steps. Didn't feel great, not sure why I was running at this speed, and may have walked up a hill. Totally over the sickness.

Friday Jun 8, 2012 #

6 PM

Running 36:42 [3] 7.55 km (4:52 / km)

Got out of work at a reasonable hour, so managed a cheeky lap around the cemetery and prini before having a delayed bday celebration with Kez. Run felt good.

Wednesday Jun 6, 2012 #

Running 47:13 [3] 8.96 km (5:16 / km)

After caging myself in to finish my 7000 worder, I happily went for a run with Willo-san, figure of 8 around prini and the cemetery, my throat wasn't as sore by the afternoon, and all my assessment is done for semester 1.

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