Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kye

In the 7 days ending Aug 29, 2010:

activity # timemileskm+m
  Running2 1:25:16 9.51(8:58) 15.3(5:34)
  Total2 1:25:16 9.51(8:58) 15.3(5:34)

«»
0:45
0:00
» now
MoTuWeThFrSaSu

Saturday Aug 28, 2010 #

8 AM

Running 45:39 [3] 8.8 km (5:11 / km)

Cruisy run along the Yarra, out along the single track, back along the bike path past Digits Falls & Collingwood Childrens Farm. Felt really comfortable. Friend's house I'm staying at is 2min run to the Yarra - nice!
C • did you fall over at any stage? 3

Wednesday Aug 25, 2010 #

7 AM

Running 39:37 [1] 6.5 km (6:06 / km)

Recovery run with Mace, nice out and back along main road going around the island. I was trying to run without landing on my feet - challenging! Felt good after, but was a little painful during! Felt good to run with Mace again - its been a while!

« Earlier | Later »