Training Log Archive: theshadowIn the 7 days ending Apr 30, 2010:
|
« | » |
| » now | ||||||||||
Sa | Su | Mo | Tu | We | Th | Fr |
orienteering race (Test Run) 16:40 [4] *** 2.5 km (6:40 / km)
shoes: VJ integrator
orienteering (collecting ) 20:00 [1] **
shoes: VJ integrator
orienteering (hanging flags) 30:00 [2]
shoes: Brooks Cascadia
running intervals 14:00 [4]
shoes: Brooks Glycerin 7