Training Log Archive: CristinaIn the 7 days ending May 15, 2011:
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Sunday May 15, 2011 #
6 AM
Running (trail) 30:00 [2]
shoes: Precious (RocLite 268)
9 AM
Hiking 2:50:00 [2] 8.1 mi (20:59 / mi)
shoes: Precious (RocLite 268)
Saturday May 14, 2011 #
8 AM
Hiking 3:40:00 [2] 8.6 mi (25:35 / mi) +420m 22:13 / mi
shoes: Precious (RocLite 268)
Friday May 13, 2011 #
9 AM
Running (road) 16:41 2.82 km (5:56 / km) +15m 5:46 / km
ahr:160 max:168 shoes: Antigone (Road-X 238)
Wednesday May 11, 2011 #
6 PM
Running (road/dirt) 36:28 6.31 km (5:47 / km) +12m 5:44 / km
ahr:157 max:176 shoes: Antigone (Road-X 238)
Monday May 9, 2011 #
Note