Running warm up/down (trail) 10:00 
shoes: Integrators (Red)
Warm up to the start. Feeling sort of spunky.
Orienteering race 1:05:53  *** 6.35 km (10:23 / km) +103m 9:36 / km
ahr:191 max:199 18c slept:8.0 shoes: Integrators (Red)
Red Day 1. Sort of shaky out there. No single disaster, which I think is a victory given my experience in flat places (ie, almost none). Can't say I'm a fan of the blueberry, but at least they don't have thorns. Nice and flat, and I guess I was moving hard (check out the HR). This was pretty neat orienteering, looking forward to tomorrow.
I used my magnifier for the first time today, despite deciding not to since I'd never tried it before.
I did make one "fun" mistake involving the only tree stand that I actually saw. I was aiming right to number 6 and the line goes right through a stand. When I got to the fire break near it I looked left just to see if it was visible. And it was right there! I though, "wow, I'm practially on the line, I should creep right a little more." But of course it was a totally different tree stand a couple of *hundred* meters to the right. I figured it out at the next fire break when it didn't match. Good for a chuckle, I guess.
Figured when I came in that I had about 8-10 min of mistakes. With Pavlina at 51 and Peggy at 59, that would have been a very respectable result. We'll see what the verdict is later. The true triumph of the day was being the first to bingo in the AP bingo game! Yum.
Orienteering race 14:13  *** 1.75 km (8:07 / km) +10m 7:54 / km
ahr:183 max:195 12c shoes: Integrators (Red)
Sprint B. I was well rested and partially refueled for this. A few mistakes, like going to 7 "on the way" to 6. And standing on the wrong side of the thicket at 5 and wondering where the control was. But it was fun, if a little scraggly.
Orienteering race 8:01  *** 1.3 km (6:10 / km) +5m 6:03 / km
ahr:186 max:195 10c shoes: Integrators (Red)
Sprint A. Pretty tired by now, but this was fun and impossible to go too fast. This is clearly the fastest per km I've ever run... but I think I shouldn't set the bar with such a short course. So it will be an asterisk'd record.
Strength/Core (stretching) 5:00 
Right before sleepy time.