Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cristina

In the 1 days ending May 13:

activity # timemileskm+mload
  Running1 31:15 3.2(9:47) 5.14(6:05) 1750.0
  Total1 31:15 3.2(9:47) 5.14(6:05) 1750.0
  [1-5]1 30:39

«»
0:31
0:00
» now
Su

Sunday May 13 #

1 PM

Running (road) 31:15 intensity: (36 @0) + (11:23 @1) + (19:12 @2) + (4 @3) 5.14 km (6:05 / km) +17m 5:59 / km
ahr:142 max:171 shoes: Kara (Roadclaw 275 V2)

It's raining! I felt so much better today. Went for a run with Caroline with a couple of geocache stops on the route. Maintained sibling silence during the running parts, as requesting by Caroline, but we communicated freely during the geocaching stops. Found them both.

« Earlier | Later »