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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cristina

In the 1 days ending Feb 13:

activity # timemileskm+ftload
  Orienteering1 2:05:43 4.72(26:39) 7.59(16:34) 33713c114.3
  Total1 2:05:43 4.72(26:39) 7.59(16:34) 33713c114.3
  [1-5]1 1:46:36

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Tu

Tuesday Feb 13 #

9 AM

Orienteering 2:05:43 intensity: (19:07 @0) + (1:38:52 @1) + (7:44 @2) *** 7.59 km (16:34 / km) +337ft 15:31 / km
ahr:121 max:157 13c shoes: Alex (TrailTalon 275)

Checking and streamering locations for Monday's race at Catalina. Saw lots of critters, including three mule deer that kept appearing and a jerd of javelina that took a little bit to get around.

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