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Training Log Archive: Cristina

In the 1 days ending Dec 9, 2010:

activity # timemileskm+m
  Running1 41:08 3.87(10:38) 6.23(6:36) 9
  Total1 41:08 3.87(10:38) 6.23(6:36) 9
  [1-5]1 41:04

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Th

Thursday Dec 9, 2010 #

5 PM

Running (road) 41:08 3.87 mi (10:38 / mi) +9m 10:33 / mi
ahr:141 max:178 shoes: Second is first loser (NB)

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