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Training Log Archive: Cristina

In the 1 days ending Dec 8, 2010:

activity # timemileskm+m
  Running1 1:09:31 6.4(10:52) 10.3(6:45) 224
  Total1 1:09:31 6.4(10:52) 10.3(6:45) 224
  [1-5]1 1:09:30

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Wednesday Dec 8, 2010 #

4 PM

Running (trail) 1:09:31 6.4 mi (10:52 / mi) +224m 9:48 / mi
ahr:168 max:186 shoes: Leo (F-Lite 230)

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