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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cristina

In the 1 days ending May 3, 2009:

activity # timemileskm+m
  Orienteering1 1:40:15 5.16(19:26) 8.3(12:05) 36511 /16c68%
  Total1 1:40:15 5.16(19:26) 8.3(12:05) 36511 /16c68%

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Su

Sunday May 3, 2009 #

Orienteering race 1:40:15 [3] *** 8.3 km (12:05 / km) +365m 9:54 / km
spiked:11/16c shoes: Rory (inov8 X-Talon 212)


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