Training Log Archive: Cristina

In the 1 days ending Dec 26, 2008:

activity

time

miles

Swimming

1:00:00

1.62

(37:08)

2.6

(23:05)

Running

50:00

5.41

(9:15)

8.7

(5:45)

Total

1:50:00

7.02

(15:40)

11.3

(9:44)

1:50

0:00

Running (dirt) 50:00 [2] 5.41 mi (9:15 / mi)
shoes: Nerissa (Asics Kayano 14)

Note

Swimming 1:00:00 [2] 2.6 km (23:05 / km)
shoes: Moby