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Training Log Archive: Cristina

In the 1 days ending Dec 24, 2008:

activity

#

time

miles

km

+m

Swimming

1

50:00

1.24

(40:14)

2.0

(25:00)

Running

1

30:30

3.05

(10:00)

4.91

(6:13)

Total

1

1:20:30

4.29

(18:45)

6.91

(11:39)

1:20

0:00

We

Wednesday Dec 24, 2008 #

Swimming 50:00 [2] 2.0 km (25:00 / km)
shoes: Moby

Running (dirt) 30:30 [1] 3.05 mi (10:00 / mi)
shoes: Kayano XII (pink)

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