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Training Log Archive: Cristina

In the 1 days ending Nov 12, 2005:

activity # timemileskm+m
  Orienteering1 1:22:46 4.91(16:52) 7.9(10:29) 1756 /14c42%
  Total1 1:22:46 4.91(16:52) 7.9(10:29) 1756 /14c42%

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Sa

Saturday Nov 12, 2005 #

Orienteering race 1:22:46 [4] *** 7.9 km (10:29 / km) +175m 9:26 / km
spiked:6/14c shoes: Nike Reds


Red 1 - Splits

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