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Training Log Archive: Cristina

In the 1 days ending Feb 8, 2005:

activity # timemileskm+m
  Strength/Core1 35:00
  Cycling1 26:00 7.25(16.7/h) 11.67(26.9/h)
  Running1 12:00 1.0(12:00) 1.61(7:27)
  Total1 1:13:00 8.25 13.28

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Tu

Tuesday Feb 8, 2005 #

Running 12:00 [1] 1.0 mi (12:00 / mi)
shoes: 2090s

Cycling (indoor) 26:00 [3] 7.25 mi (16.7 mph)
shoes: 2090s

Strength/Core 35:00 [2]
shoes: 2090s

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