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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: levitin

In the 7 days ending Oct 14, 2019:

activity # timemileskm+m
  Orienteering1 2:01:00 4.35(27:49) 7.0(17:17)
  Cycling1 20:00 2.17(9:12) 3.5(5:43)
  Total2 2:21:00 6.52(21:37) 10.5(13:26)

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Sunday Oct 13, 2019 #

Event: NEOC: Boojum Rock
 

Orienteering race 2:01:00 [1] *** 7.0 km (17:17 / km)
ahr:127 max:159

Part of a Green course at Boojum. Made a humongous error on 8->9, and then ran out of time and oomph to finish the course.

Tuesday Oct 8, 2019 #

Cycling 20:00 [1] 3.5 km (5:43 / km)

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