Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: levitin

In the 7 days ending May 14, 2017:

activity # timemileskm+m
  Hiking1 32:00 2.0(16:00) 3.22(9:56)
  Mountain biking1 29:57 3.85(7:47) 6.2(4:50)
  Total2 1:01:57 5.85(10:35) 9.41(6:35)

«»
0:32
0:00
» now
MoTuWeThFrSaSu

Friday May 12, 2017 #

Hiking 32:00 [2] 2.0 mi (16:00 / mi)
shoes: BA14

Arrived at the Old Farm trailhead on Boundary Rd to discover that the blue garment I thought was running shorts was instead a Tshirt. Doh. Faced with the wrong gear for trail running, road running, or trail ridng on my MTB, I decided to walk briskly to Rt 20. Fast-hiking, I took in different aspects of the terrain, the woods, and the watershed than when I run. Near Rt 20, the downed tree had been cleared away from the trail. I was surprised to count its rings only as high as about 35. The tree seemed much too large to be only 35.

Several Aha moments while gazing across the watershed. I noticed a particular spot on the far side of the watershed, where someone put a section of a picket fence in the woods. I put together the cognitive map of how the North/East section of the trail, which is south of the Assabet River and east of the brook, relates to the other section I sometimes run on, which is on the west of the brook.

Thursday May 11, 2017 #

Mountain biking 29:57 [1] 3.85 mi (7:47 / mi)

Marlboro along the Sheepfold Trail (true trail riding) and then along the ARRT (mostly paved).

« Earlier | Later »