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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: levitin

In the 7 days ending Oct 12, 2015:

activity # timemileskm+m
  Orienteering2 4:20:00 6.34(41:01) 10.2(25:29)
  trail running1 31:36 2.6(12:09) 4.18(7:33)
  Total3 4:51:36 8.94(32:38) 14.38(20:16)

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Sunday Oct 11, 2015 #

Orienteering race 2:10:00 [1] 5.2 km (25:00 / km)
shoes: Falcon

Green 2 at Boulder Dash. Intended to walk most of the time, unless I was jogging on a trail. Made some OK progress early, then had some trouble in the circle in the middle. No major walkabouts, but overall the pace was not zippy, after rolling my ankle early.

Saturday Oct 10, 2015 #

Orienteering race 2:10:00 [2] 5.0 km (26:00 / km)
shoes: Falcon

Boulder Dash Green, 4.9Km nominally, no major walkabouts like last week, but some lapses of concentration, some failing to plan (like #4, the boulder on the otherwise bland hillside strewn with boulders), and some mysteries, like the shortest leg in my course, 6 to 7, across a stone wall to find a spur, where I eventually relocated seriously far away from either the starting point or the intended control point.

Thursday Oct 8, 2015 #

trail running 31:36 [1] 2.6 mi (12:09 / mi)
shoes: Falcon

Some puttering around at Hopkinton State Park.

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