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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: levitin

In the 7 days ending May 12, 2014:

activity # timemileskm+m
  Orienteering2 3:57:23 11.31(20:59) 18.21(13:02) 1000
  Walking1 25:00 1.0(25:00) 1.61(15:32)
  Total3 4:22:23 12.31(21:18) 19.82(13:14) 1000
  [1-5]2 3:57:23

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TuWeThFrSaSuMo

Sunday May 11, 2014 #

Event: 36th Annual Billygoat Run
 

Orienteering race 3:21:00 [3] 9.45 mi (21:16 / mi) +1000m 16:00 / mi
ahr:155 max:170 shoes: Jalas2

Oh my achin' dawgs. Not in very good shape physically, and about 90 minutes in my glasses sweated over making it quite hard to read the map. Skipped 18.
7 PM

Walking 25:00 [0] 1.0 mi (25:00 / mi)

Late afternoon walk around the neighborhood w/ Susan.

Billygoat - Splits

Thursday May 8, 2014 #

Orienteering race 36:23 [3] 3.0 km (12:08 / km)
shoes: Salomon trail shoes

After much traffic on the Pike and failing to navigate cleanly from the Pike to the venue, I found the start a bit before 7. After changing, registering, paying, etc, light was starting to fade. I needed to get going to permit control collection without headlamps. Thanks to Alex, Ed, and the Bermans for sticking it out to the end. I was not the last finisher.

Found much more nasty prickly stuff than Peter Amran led me to believe I'd hit. I finished rather scratched up.

Park-O - Splits

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