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Training Log Archive: levitin

In the 7 days ending May 6, 2012:

activity # timemileskm+m
  Road running1 1:44:00 10.0(10:24) 16.09(6:28)
  Total1 1:44:00 10.0(10:24) 16.09(6:28)

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Sunday May 6, 2012 #

Road running long 1:44:00 [1] 10.0 mi (10:24 / mi)
shoes: BA11

Long run from the Plourde w/ J, who put up with my frequent stops/starts. It got better after about 4 miles. My digestive system is definitively not accustomed to the 0-dark-30 wakeup prior to a 7:30 long run.

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