Training Log Archive: levitin

Event: Billygoat Run at Mt. Tom
 

Billygoat 32. This was the toughest of the 12 goats that I've run. Way tougher than the last time people wanted to get a noose and string up the course setter.

It was the allure of the David Bryant-designed T-shirt that kept me going, to a large part.

Tough, tough race. I took spill after spill on the steep side hills. I barrel-rolled coming down from #6, scraping up my elbow and shoulder. Made a couple of doozy mistakes. Managed to suck it up and finish under the time limit.

Walk from Lake Bray shelter to the start of BG 32. Steep Hill. As tough as the race turned out to be, I'm thrilled I didn't have that much more climb while on the clock. Yikes.

Billygoat - Splits

Recumbent trainer on the endurance program. did all of Sunday's Sudokus. This is a couple of times now that I've done a diabolical with elevated HR and (1) not screwed up and (2) solved it faster than I bet I would have done if not sweating. Each puzzle is an experiment of 1, however, so it might just be an illusion.

Road run in the neighborhood w/ R. Exchanged worries.

Recumbent trainer.