Training Log Archive: levitin

Biking on paved trails (mostly) along the seaway trail next to Lake Ontario.

Memory-O training at Durand. Done solo, so I paused the timer at each control, then memorized (or tried to) the next leg, then restarted the timer. I was not very good at remembering the order of the features, or perceiving and remembering whether the contours were a depression or a hill.