Orienteering 1:15:00 [1] ****
shoes: Integrators
Silver Mines permanent course. Felt terrible this morning. All of this volume is starting to catch up on me. Going to bed early tonight!
Orienteering 1:15:00 [2] ****
shoes: Integrators
One man relay. Course took approx 45 min to run. We were NOT on West Point property. Found six ticks after training which is only about half of what Emily found on herself after she sat on a log.