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Training Log Archive: Treb

In the 7 days ending Jun 7, 2020:

activity # timemileskm+m
  Running Road1 56:31 7.36(7:41) 11.85(4:46) 163
  Core/ Strength1 5:41
  Total2 1:02:12 7.36 11.85 163

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MoTuWeThFrSaSu

Saturday Jun 6, 2020 #

1 PM

Running Road 56:31 [3] 11.85 km (4:46 / km) +163m 4:28 / km
ahr:149 max:166

Monday Jun 1, 2020 #

6 PM

Core/ Strength 5:41 [3]
ahr:117 max:138

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