Training Log Archive: Treb

Running on Paths 3:22:00 [3] 22.3 km (9:03 / km) +679m 7:52 / km
ahr:144 max:170

Running Road 49:19 [3] 10.01 km (4:56 / km) +209m 4:28 / km
ahr:156 max:180

Core/ Strength 15:33 [3]
ahr:122 max:148

Running Road 30:08 [3] 6.31 km (4:46 / km) +58m 4:34 / km
ahr:163 max:175

Core/ Strength 26:11 [3]
ahr:118 max:159

Running Road 59:12 [3] 10.95 km (5:24 / km) +180m 5:00 / km
ahr:151 max:165

Running on Paths 10:15 [3]
ahr:129 max:148

Running on Paths 16:40 [3]
ahr:116 max:143