Training Log Archive: TrebIn the 7 days ending Dec 22, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
XC Skiing (Skate) 1:38:39 15.77 km (6:15 / km) +498m 5:24 / km
ahr:144 max:183
XC Skiing warm up/down (Skate) 14:23 [1] 1.16 km (12:22 / km) +9m 11:56 / km
ahr:125 max:152
XC Skiing 48:52 12.65 km (3:52 / km) +267m 3:30 / km
ahr:174 max:184