Training Log Archive: TrebIn the 7 days ending Jun 30, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Thursday Jun 27, 2019 #
6 PM
Running Road 23:35 [3] 4.74 km (4:58 / km) +73m 4:37 / km
ahr:151 max:166
Wednesday Jun 26, 2019 #
8 PM
Swimming 41:36 [3] 1.33 km (31:24 / km)
Tuesday Jun 25, 2019 #
7 PM
Running Road 43:30 [3] 8.75 km (4:58 / km) +71m 4:47 / km
ahr:149 max:162
Monday Jun 24, 2019 #
6 PM
Running Road 1:09:31 [3] 13.14 km (5:17 / km) +181m 4:57 / km
ahr:158 max:176