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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treb

In the 7 days ending Jun 23, 2019:

activity # timemileskm+m
  Running Road3 2:28:41 18.49(8:02) 29.76(5:00) 308
  Running on Paths1 56:14
  Total4 3:24:55 18.49 29.76 308

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MoTuWeThFrSaSu

Friday Jun 21, 2019 #

2 PM

Running on Paths 24:00 [3]
ahr:98 max:108

Running on Paths 32:14 [3]
ahr:106 max:149

Thursday Jun 20, 2019 #

5 PM

Running Road 46:03 [3] 8.96 km (5:08 / km) +122m 4:49 / km
ahr:156 max:172

Wednesday Jun 19, 2019 #

5 PM

Running Road 1:05:34 [3] 14.3 km (4:35 / km) +108m 4:25 / km
ahr:169 max:191

Monday Jun 17, 2019 #

8 AM

Running Road 37:04 [3] 6.5 km (5:42 / km) +78m 5:23 / km
ahr:140 max:165

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