Walking 3:51:22  19.84 km (11:40 / km) +1008m 9:18 / km
Some walking in Wales with a bit of weight on my back. Started on the A4067 and headed straight up Fan Gyhirych. Then over to Fan Nedd followed the ridge all the way south to the wood block, then north on to the road. I followed the road up untilt he next junction then went up the side of Nedd to the northernmost cairn. From here I dropped back down to the saddle and then to the north east all the way to the summit of Fan Bwlch Chwyth. Followed a route into the valley and north back to the car park.