Training Log Archive: Treb

In the 7 days ending Jan 27, 2019:

0:42

0:00

11 AM

Running Road 36:16 [2] 7.12 km (5:06 / km) +62m 4:53 / km

Morning run before heading in to work.

10 AM

Running on Paths 39:00 [2] 7.33 km (5:19 / km) +117m 4:55 / km

Short moring run before heading in to Warminster for a fun 1pm to 1 am shift. This will be my life for the next week or so.

4 PM

Running on Paths 41:37 [2] 7.51 km (5:33 / km) +109m 5:10 / km

Run on the fields near home.

12 PM

Skiing (Downhill) 42:23 [1] 14.79 km (2:52 / km) +1869m 1:45 / km

A day on the slopes. Managed to watch a bit of the Alpine guys race, it was a good afternoon to build my confidence back after last years accident.