Training Log Archive: TrebIn the 7 days ending Jan 6, 2019:
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Friday Jan 4, 2019 #
6 PM
Running Road 41:31 [3] 8.47 km (4:54 / km)
Evening run to the top of Whilton and back with Willy.
Thursday Jan 3, 2019 #
6 PM
Running Road 32:33 [2] 6.86 km (4:45 / km) +72m 4:31 / km
Evening run with Willy, around the Althorpe loop.
Tuesday Jan 1, 2019 #
1 PM
Running on Paths 49:05 [2] 8.57 km (5:44 / km)
New Year's day run with Josh on a very flat area of Yorkshire. A bit of a hangover buster.