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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treb

In the 7 days ending Sep 17, 2017:

activity # timemileskm+m
  Running on Paths1 1:20:17 7.67(10:28) 12.35(6:30) 315
  Total1 1:20:17 7.67(10:28) 12.35(6:30) 315

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MoTuWeThFrSaSu

Thursday Sep 14, 2017 #

6 PM

Running on Paths 1:20:17 [3] 12.35 km (6:30 / km) +315m 5:46 / km
shoes: Inov-8 X-talon Blue

A run along a ridge near Teviothead. On exercise but managed to get out for a run one evening.

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