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Training Log Archive: Treb

In the 7 days ending Mar 12, 2017:

activity # timemileskm+m
  Core/ Strength2 1:35:03
  Running on Paths1 30:20 3.14(9:40) 5.05(6:00)
  Total3 2:05:23 3.14 5.05

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MoTuWeThFrSaSu

Thursday Mar 9, 2017 #

6 AM

Core/ Strength 41:07 [3]

Wednesday Mar 8, 2017 #

6 PM

Core/ Strength 53:56 [2]

Tuesday Mar 7, 2017 #

6 AM

Running on Paths 30:20 [2] 5.05 km (6:00 / km)

Managed to twist my ankle badly on this run. Swollen and hard to walk.

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