Training Log Archive: TrebIn the 7 days ending Oct 16, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Oct 15, 2016 #
8 AM
Running on Paths 45:41 [3] 8.39 km (5:27 / km) +101m 5:08 / km
shoes: Inov-8 X-talon Blue
Wednesday Oct 12, 2016 #
6 AM
Running Road 31:28 [2] 5.14 km (6:07 / km) +51m 5:50 / km
shoes: Inov-8 X-talon Blue
A morning jog.
1 PM
Running on Paths 45:24 [2] 7.95 km (5:43 / km) +93m 5:24 / km
shoes: Inov-8 X-talon Blue
Tuesday Oct 11, 2016 #
4 PM
Battle PT 36:31 [3] 1.85 km (19:44 / km)
shoes: Boots
Sqn PT.
Circuits 50:00 [3]
Monday Oct 10, 2016 #
3 PM
Running Road 29:05 [3] 2.56 km (11:22 / km)
shoes: Bright Blue Asis